WOMEN’S GROUP

(IN-PERSON)

Support, Strengthen, and Empower

Join us in a safe, supportive & non-judgmental environment where you can rediscover your voice, connect more deeply with your core values, strengthen healthy boundaries and trust your intuition. Supported by the facilitator’s integrated model of theory, science, and social research as well as the collective wisdom of group members,, you will learn strategies for self-care and coping with stress/anxiety/depression.

Topics and Activities Include:

  • Identity

  • Self-esteem

  • Relationships

  • Work/life balance

  • Parenting

  • Transitions

  • Grief/loss/loneliness

Weekly In-Person

Every other Wednesday 12p - 1:30p

$95 per session

Initial 12 Weeks Commitment

Meet your facilitator

Dr. Lindsay Kittredge is a licensed psychologist with a wide range of interests and clinical expertise. Over her career she has provided consultation, post-doctoral training, supervision and practiced in pediatric and adult psychology, neuropsychology and as a clinician with families, couples and individuals with a wide range of concerns including trauma. Dr. Kittredge has been a passionate advocate of psychological and neuropsychological assessments, particularly for neurocognitive disorders such as ADHD. As a therapist Dr. Kittredge is warm, genuine and reassuring offering a holistic approach to therapy that is collaborative, integrative and uses science to inform clinical work.