Uncover the healing path that awaits you.

Mindfulness can help enhance your self-worth, self-compassion, and self-acceptance.

East Bay Mindfulness Center (EBMC) is staffed by licensed professionals, coaches, and associate marriage and family therapists who deliver mindfulness-based healing methods. At the heart of this work is learning the modes of the mind that tend to correlate with distress. By changing your relationship to these modes of operating, relating, and responding, you can become mindful, self-empowered, self-aware, conscious toward others, and — ultimately — content and free from distress.

Our services include clinical counseling for individuals, couples, families, adolescents, and children. We also offer group counseling, intensive therapy programs, psychological assessments, organizational consulting solutions, and college prep coaching.

Friday, November 1

5-9:45 PM
The Hillside Club
Berkeley